I'm starting this blog as an outlet for my weight loss journey. I actually started last August but now that I have 6 months or so under my belt I feel like I can share what I've learned to do and not to do to make this a successful change in my life. I'm starting a few different things in April so I'll be posting more starting then.
I started C25k March 3rd. So far its going well. This week I begin week 3 which progressively gets harder. We'll see how it goes, first run will be tomorrow.
In April I'm going to begin the 17 day diet and a strength training routine from "The New Rules of Lifting for Women" (Lou Schuler). Both of these programs I hope to help me progress in my journey.
I'll be posting exercises that I'm doing, my progress with my c25k, some recipes from the diet (or not from the diet if they are yummy) and anything else I find cool to share with you all.
That's all for now. Hope you all enjoy the weekend its gorgeous here in Indiana.
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